Thursday, March 29, 2012

Lets talk about sleep


NOTE:
The new home of our blog will be www.inclusivelife.org/category/blog  beginning April 1, 2012.
Do you sleep well, or do you get up in the middle of the night to “work”?  For a good night's sleep it is of great importance to be in a bedroom that radiates calmness and a sense of security, where you feel cozy all in all. So furnish your bedroom with care, and pay attention to a comfortable and sleep supporting atmosphere.


Don't misuse your bedroom as office or storage room for suitcases, vacuum cleaner or ironing board. Clean up all things that could indirectly put pressure on you, such as tax documents, folders or invoices.


Avoid electromagnetic pollution by clock radio, TV or computer in the near surrounding of your bed as much as possible. This includes: No cell phones, notebooks and things like that on the bedside table or near your bed.


We can be the change we seek in this world, and in ourselves.  One day.  One journey.  One person.  One good night of sleep at a time.

Royal D. Bush serves as a Multifaith Chaplain with Inclusive Life.  He studied at Andersonville Theological Seminary, and with the International Institute of Faith Based Counseling.  He holds a Bachelor Degree in business administration. Chaplain Royal shares two important messages: You are beautiful, you are loved and you are worthy, just the way you are.  And: Now is time in this world that every human being is called to life up the weak, offer a hand UP to the impoverished, cherish our elders and stand up for the oppressed.

Religious.  Non religious.  Spiritual.  Weddings. Premarital Coaching. Pastoral Care. End of Life Planning. Couples Coaching. Funeral Ceremonies.  Hospital Visits.  We serve all without exception.

CONTACT US:
www.inclusivelife.org (Newly designed web site!)
402-575-7006
105 S. 49th Street Omaha, NE 68132
500 Willow Ave Council Bluffs, IA 51503

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