Do you read
labels? If not, you should. You really MUST! It is VERY important to know what you are
putting in your body. Your body needs
not just fuel, but the correct fuel to operate for best performance.
The rule of thumb
is that when grocery shopping, 75% of your staple food items should come from
the perimeter of the store. 15% should
make up non-food items and up to 10% on foods and products that are located in
isles.
What is
organic? It may not be has good for you
as you think! Organic by US FDA standards (Im not sure what
bureaucrat wrote it…) simply means that it was grown without the use of pesticides. It does not mean that it is natural, or that synthetic
chemicals were added. YOU HAVE TO READ
THE LABEL AND KNOW WHAT THE INGREDIANTS ARE!
Not all grocery
stores are created equal. Each has products
they are paid more to display. The “natural”
grocers do the same! Again, read labels,
be a smart consumer, user and self advocate!
I recommend:
Trader
Joe’s www.traderjoes.com
Natural Grocers www.naturalgrocers.com/
Whole Foods www.wholefoodsmarket.com/
REMEMBER:
ALL human beings are able to support the body’s
intelligence and our own healing powers by using the natural elements: fresh
air, pure sunlight, clear water, health foods, rest, and movement.
IF YOUR MIND BODY SPIRIT IS NOT
BALANCED, “LET’S VISIT”…
BOOK
APPOINTMENT NOW www.inclusivelife.youcanbook.me
Or
call me (402) 575-7006
ESSENTIAL OILS
NATURAL HOME USE PRODUCTS
WELLNESS PRODUCTS
NON-TOXIC BEAUTY PRODUCTS
PRODUCTS TO BALANCE YOUR MIND BODY AND SPIRIT
HOLISTIC AND SPIRITUAL WELLNESS:
Zyto Health Assessment,
Meditation, Vita Flex, Raindrop Technique, Releasing Emotional Patterns
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