Thursday, March 8, 2012

Mind Body Spirit


A centered mind, body and sprits makes a big difference in how you able to live life.  “To keep the body in good health is a duty.  Otherwise we shall not be able to keep our mind strong and clear.” –Buddha

Driving, cell phones, computers, family, baby sitters, work, family, friends, job duties, volunteer duties, health, care giving, going to store, fixing flat, short on cash, bills are due… can you just add one more thing to the plate today? YES!  YOU! 

If the tank is empty in your automobile will it work? Nope.
If there is no power to the AC unit will it blow cold air? Nope.
If you don’t water your plants will they live? Nope.

Every living thing needs energy.  We are no exception.  And for us keeping our minds, our bodies and our spirits centered, fed and healthy will go a long way in allowing us to have the tools and the ability to live our life to our fullest potential.  Without it, no warp drive Captain, you may not engage.

It is about energy, rest, nourishment, and allowing time to soak in the goodness that comes from prayer, meditation or whatever else brings you peace and tranquility.

If you are too busy to care for yourself remember that you are not in a position to care for anyone AND there is no one else that care for yourself, but you!  Take the time to eat, rest, exercise and be. 


We can be the change we seek in this world, and in ourselves.  One day.  One journey.  One person.  One life at a time.

Royal D. Bush serves as a Multifaith Chaplain with Inclusive Life.  He studied at Andersonville Theological Seminary, and with the International Institute of Faith Based Counseling.  He holds a Bachelor Degree in business administration. Chaplain Royal shares two important messages: You are beautiful, you are loved and you are worthy, just the way you are.  And: Now is time in this world that every human being is called to life up the weak, offer a hand UP to the impoverished, cherish our elders and stand up for the oppressed.


Inclusive Life.  Non denominational. Non religious. Weddings. Premarital Coaching. Pastoral Care. End of Life Planning. Couples Coaching. Funeral Ceremonies.  Hospital Visits.  We serve all without exception.

CONTACT US:
www.inclusivelife.org (NEW WEB SITE)
402-575-7006
105 S. 49th Street Omaha, NE 68132
500 Willow Ave Council Bluffs, IA 51503

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