7 Opportunities to improve family (given and chosen)
1-Create Opportunities for Talking (in car, at events, let them know you care)
2-Family Meals (if not every day then a set day of week/month)
3-Check In (as family member to share the low/high point of their day-week)
4-One on One time (movie, meal, walk, spend quality time)
5-Talk 20% Listen 80% (if you want to learn you must listen)
6-Use technology (email, text)
7-Family Traditions (create your own, make new!)
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