Showing posts with label Omaha holistic. Show all posts
Showing posts with label Omaha holistic. Show all posts

Wednesday, September 11, 2013

Omaha Essential Oils


SleepEssence contains four powerful Young Living Therapeutic Grade™ essential oils that have unique sleep-enhancing properties in a softgel vegetarian capsule for easy ingestion. Combining lavender, vetiver, valerian, and Ruta graveolens essential oils with the hormone melatonin—a well-known sleep aid—SleepEssence is a natural way to enable a full night's rest.


Take 1–2 softgels 30–60 minutes before bedtime.
Caution
Do not operate heavy machinery for 8-10 hours after using. Not recommended for long-term use or with products containing echinacea. Adult use only. Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a healthcare practitioner prior to use.



BOOK APPOINTMENT NOW            
www.inclusivelife.youcanbook.me

ORDER PRODUCT HERE                 www.youngliving.com/inclusivelife

FACEBOOK PAGE                          www.facebook.com/omahaessentialoils

ESSENTIAL OILS:
Essential Oils, Essential Oil Blends, Essential Oil Roll-ons, Massage Oils, Collections, Essential Oil Tools, Accessories

HOME USE:
Natural Cleaning, Healthy Cooking, Oral Care, Home Purification, Natural Protection, Pets, Family Health

WELLNESS:
Multivitamins, Antioxidant Support, Aged Based Nutrition, Targeted Support, Liquid Nutrition, Weight Management, Joint Mobility, Energy and Stamina, System Solutions, Healthy Snacking

BEAUTY:
Anti-Aging, Facial Care, Bath and Body

BALANCE:
Spiritual Health, Mental Health, Emotional Wellness, Stress Release, Sleep Solutions

HOLISTIC AND SPIRITUAL WELLNESS:
Zyto Health Assessment, Meditation, Vita Flex, Raindrop Technique, Releasing Emotional Patterns

402-575-7006     3622 Leavenworth Street, Omaha, NE 68105


Tuesday, September 3, 2013

Essential Oils Omaha

7 Great uses for Baking Soda…  a great non-toxic aid for us all to use!!!
1. Odor Absorber: One of baking soda’s best-known properties is its ability to neutralize odors. Sprinkle some at the bottom of trashcan liners. For carpet odors, sprinkle baking soda over carpet and let sit for 30 minutes to overnight, then vacuum.
2. Food De-Gunker: Easily remove caked-on food from pots and pans by soaking them in baking soda. Just sprinkle a liberal amount on tough spots, add water, let soak for 30 minutes to an hour, then scrub off. For extra power, add a few drops of white vinegar to the mix.
3. Laundry Booster: Add ½ cup baking soda to the wash cycle to enhance the effectiveness of detergent, absorb odors and help remove stains from clothing.
4. Silverware Sparkler: To clean silverware en masse, line a large glass baking pan with foil, then add silverware, making sure each piece touches foil. (Combined, heat, baking soda and aluminum create a chemical reaction that reverses the process that leads to silver tarnish.) Evenly distribute ½ cup baking soda over silverware, then completely immerse in boiling water. Let soak for five minutes, rinse (carefully—the water may still be hot!) and dry. You can also create a polishing paste by combining 1 cup baking soda with ¼ cup water; rub the paste over silverware using a damp cloth, then dry.
5. Natural Dentifrice: Make a tooth-cleaning powder by mixing three parts baking soda with one part salt. For flavor, add cinnamon sticks, cloves, citrus peels, a vanilla bean or dried mint leaves. Store in a lidded glass jar for a day or two to allow the aroma to permeate the mix, then transfer to a shaker for sprinkling on your toothbrush.
6. Dental Appliance Cleaner: Dissolve 2 teaspoons baking soda in warm water, then let dentures, retainers, mouth guards and other oral appliances soak. Or dip a toothbrush in baking soda and scrub.
7. Shampoo Booster: Shampoos, conditioners and other hair products can leave behind buildup. Mixing a teaspoon of baking soda into your shampoo bottle can help reduce buildup and make your hair more manageable. To learn more about shampoo alternatives, read the article Lather, Rinse, Do Not Repeat.

ESSENTIAL OILS TIP…
Pets bothered by ear mites? Mix two drops Purification essential oil, one drop peppermint essential oil and one teaspoon V-6 Massage Oil. Dab a cotton swab and rub it just inside your pet's ear, but don't go into the ear canal.


BOOK APPOINTMENT NOW            
www.inclusivelife.youcanbook.me

ORDER OILS                                     www.youngliving.com/inclusivelife

FACEBOOK PAGE                          www.facebook.com/omahaessentialoils

ESSENTIAL OILS:
Essential Oils, Essential Oil Blends, Essential Oil Roll-ons, Massage Oils, Collections, Essential Oil Tools, Accessories

HOME USE:
Natural Cleaning, Healthy Cooking, Oral Care, Home Purification, Natural Protection, Pets, Family Health

WELLNESS:
Multivitamins, Antioxidant Support, Aged Based Nutrition, Targeted Support, Liquid Nutrition, Weight Management, Joint Mobility, Energy and Stamina, System Solutions, Healthy Snacking

BEAUTY:
Anti-Aging, Facial Care, Bath and Body

BALANCE:
Spiritual Health, Mental Health, Emotional Wellness, Stress Release, Sleep Solutions

HOLISTIC AND SPIRITUAL WELLNESS:
Zyto Health Assessment, Meditation, Vita Flex, Raindrop Technique, Releasing Emotional Patterns

402-575-7006     3622 Leavenworth Street, Omaha, NE 68105

Wednesday, August 28, 2013

Omaha Essential Oils

ALL Young Living Essential Oils can be used on pets and our little children, NOTE: some need to be diluted!

Pets bothered by ear mites?
Mix two drops Purification essential oil, one drop peppermint essential oil and one teaspoon V-6 Massage Oil. Dab a cotton swab and rub it just inside your pet's ear, but don't go into the ear canal.

Gentle Baby™
Is a soft, fragrant combination of essential oils designed specifically for mothers and babies. It helps calm emotions during pregnancy and is useful for quieting troubled little ones. It is also soothing to tender skin. Many of the essential oils in this blend are used in elite cosmetics to enhance a youthful appearance.



BOOK APPOINTMENT NOW            
www.inclusivelife.youcanbook.me

ORDER OILS                                     www.youngliving.com/inclusivelife

FACEBOOK PAGE                          www.facebook.com/omahaessentialoils

ESSENTIAL OILS:
Essential Oils, Essential Oil Blends, Essential Oil Roll-ons, Massage Oils, Collections, Essential Oil Tools, Accessories

HOME USE:
Natural Cleaning, Healthy Cooking, Oral Care, Home Purification, Natural Protection, Pets, Family Health

WELLNESS:
Multivitamins, Antioxidant Support, Aged Based Nutrition, Targeted Support, Liquid Nutrition, Weight Management, Joint Mobility, Energy and Stamina, System Solutions, Healthy Snacking

BEAUTY:
Anti-Aging, Facial Care, Bath and Body

BALANCE:
Spiritual Health, Mental Health, Emotional Wellness, Stress Release, Sleep Solutions

HOLISTIC AND SPIRITUAL WELLNESS:
Zyto Health Assessment, Meditation, Vita Flex, Raindrop Technique, Releasing Emotional Patterns

402-575-7006     3622 Leavenworth Street, Omaha, NE 68105

Wednesday, August 21, 2013

Omaha Essential Oils

Homemade laundry supplies don't have to be unscented unless you want them to be.  Even more than with homemade cleaners, a major complaint some people have of homemade laundry soaps and fabric softeners is that they just don't leave the clothes smelling fresh and clean with use, although they are actually clean.

402-575-7006 Omaha Essential Oils

To add a nice scent to your laundry all you need to do is add some of your favorite essential oil or oil blends.  Best of all the essential oils are natural, and you can choose exactly how much or little scent you wish to add, and some essential oils even help boost the cleaning power of the laundry supplies.

Some of the most common oils used in essential oils recipes for homemade laundry products have some additional properties besides just being a scent to add to the recipe.

For example, citrus essential oils, such as lemon and sweet orange, actually help boost the cleaning power of homemade detergents.

In addition, other essential oils can help with those suffering from colds and congestion, such as peppermint and eucalyptus oil.

Finally, tea tree oil can be added for its antibacterial and antifungal properties.

You can add essential oils directly into your homemade laundry detergent recipes, which can give the laundry a great scent.  In addition, you can add essential oils to your homemade fabric softener recipes.

For example, if you add baking soda as a laundry booster to each load of wash, you can make it scented baking soda to add both a great scent and to help with the wash at the same time.

All you need to do is add 15 drops of essential oil to each 16 ounce (1 pound) box of baking soda you use. You can even just add the oil directly into the box and shake, if you are careful to break any big clumps up with a fork.

Similarly, if you add white vinegar to your rinse cycle, you can add 3-5 drops of essential oil to each cup of vinegar added to help add a fresh scent and help deodorize at the same time.

Essential Oils Recipes for Laundry Detergent, Fabric Softeners And Dryer Sheets

No matter whether you add the essential oils to the laundry detergent itself, or into the fabric softener (either with liquid fabric softener or with dryer sheets) you can choose from several of these essential oils recipes to add a nice scent.

Flowery sweet blend: 2 parts lavender essential oil, 1 part vanilla essential oil
Flowery savory blend: 2 parts lavender essential oil, 1 part rosemary essential oil
Flowery fruity blend: Equal parts geranium and sweet orange essential oils
Romantic blend # 1: Equal parts rose and geranium essential oils
Romantic blend # 2: Equal parts jasmine and ylang ylang essential oils
Herbal lemon blend: 2 parts lemon essential oil, 1 part lemongrass essential oil, 1 part chamomile essential oil
Fresh citrus blend: Equal parts lemon, lemongrass, and tea tree essential oil
Citrusy blend: Equal parts lemon and sweet orange oils
Minty blend: Equal parts peppermint and eucalyptus oils




OMAHA ESSENTIAL OILS AT INCLUSIVE LIFE
BOOK APPOINTMENT NOW            
www.inclusivelife.youcanbook.me
ORDER Young Living Products         www.youngliving.com/inclusivelife
FACEBOOK PAGE                          www.facebook.com/omahaessentialoils

ESSENTIAL OILS:
Essential Oils, Essential Oil Blends, Essential Oil Roll-ons, Massage Oils, Collections, Essential Oil Tools, Accessories

HOME USE:
Natural Cleaning, Healthy Cooking, Oral Care, Home Purification, Natural Protection, Pets, Family Health

WELLNESS:
Multivitamins, Antioxidant Support, Aged Based Nutrition, Targeted Support, Liquid Nutrition, Weight Management, Joint Mobility, Energy and Stamina, System Solutions, Healthy Snacking

BEAUTY:
Anti-Aging, Facial Care, Bath and Body

BALANCE:
Spiritual Health, Mental Health, Emotional Wellness, Stress Release, Sleep Solutions

HOLISTIC AND SPIRITUAL WELLNESS:
Zyto Health Assessment, Meditation, Vita Flex, Raindrop Technique, Releasing Emotional Patterns

402-575-7006     3622 Leavenworth Street, Omaha, NE 68105

Wednesday, August 14, 2013

Omaha Essential Oils

Cleaning your yoga or exercise mat…
402-575-7006 inclusivelife.org


For a deep cleaning, warm water and mild soap works, but what we really need is a daily spray we can use to wipe down my mat after every use.

The "yoga mat washes" out there you can purchase, $10 seems like a bit of a rip-off. Here is a DIY recipe for our own all-natural mat cleaner, there are two easy and inexpensive recipes:

Recipe #1:
Three drops of tea tree oil
Two drops of peppermint oil
Two drops of lavender oil
Distilled water

Recipe #2
This is for a stronger antibacterial/antifungal spray.

1 part warm water with 3 parts white vinegar

Add 8-12 drops of essential oils like eucalyptus, lemongrass, lavender, mint, or tea tree oil
For both solutions, mix thoroughly and place the solution in a spray bottle.

Spray Cleaning Instructions:
1. Spray your yoga mat cleaner liberally over the surface of your mat. If your mat seems especially dirty, let the cleanser sit and soak in a bit before cleaning it off.

2. Wipe the yoga mat with a wet cloth or sponge. When the cleanser has been thoroughly removed, rub the mat down with a soft dry cloth, like a small towel or washcloth. Now repeat on the other side.

3. Allow your mat to air dry, which should take only about 5 to 10 minutes. If it takes longer than this, try rubbing your mat down more with the towel to remove the excess water and speed up the drying time.



OMAHA ESSENTIAL OILS AT INCLUSIVE LIFE
BOOK APPOINTMENT NOW            
www.inclusivelife.youcanbook.me
ORDER Young Living Products         www.youngliving.com/inclusivelife
FACEBOOK PAGE                          www.facebook.com/omahaessentialoils

ESSENTIAL OILS:
Essential Oils, Essential Oil Blends, Essential Oil Roll-ons, Massage Oils, Collections, Essential Oil Tools, Accessories

HOME USE:
Natural Cleaning, Healthy Cooking, Oral Care, Home Purification, Natural Protection, Pets, Family Health

WELLNESS:
Multivitamins, Antioxidant Support, Aged Based Nutrition, Targeted Support, Liquid Nutrition, Weight Management, Joint Mobility, Energy and Stamina, System Solutions, Healthy Snacking

BEAUTY:
Anti-Aging, Facial Care, Bath and Body

BALANCE:
Spiritual Health, Mental Health, Emotional Wellness, Stress Release, Sleep Solutions

HOLISTIC AND SPIRITUAL WELLNESS:
Zyto Health Assessment, Meditation, Vita Flex, Raindrop Technique, Releasing Emotional Patterns

402-575-7006     3622 Leavenworth Street, Omaha, NE 68105

Wednesday, August 7, 2013

Omaha Essential Oils


Need help to quiet the rumblings of an upset stomach? According to a recent study, patients with Irritable Bowel Syndrome experienced relief from abdominal pain while taking peppermint oil. 

Peppermint (Mentha piperita) has a strong, clean, fresh, minty aroma. One of the oldest and most highly regarded herbs for soothing digestion, it may also restore digestive efficiency.

Jean Valnet MD studied peppermint's supportive effect on the liver and respiratory systems. Other scientists have also researched peppermint's role in improving taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint's ability to improve concentration and mental sharpness.

Alan Hirsch MD studied peppermint's ability to directly affect the brain's satiety center, which triggers a sensation of fullness after meals. This powerful essential oil is often diluted before topical application. Peppermint may also be used to enhance the flavor of food and water.





OMAHA ESSENTIAL OILS AT INCLUSIVE LIFE
BOOK APPOINTMENT NOW            
www.inclusivelife.youcanbook.me
ORDER Young Living Products         www.youngliving.com/inclusivelife
FACEBOOK PAGE                          www.facebook.com/omahaessentialoils

ESSENTIAL OILS:
Essential Oils, Essential Oil Blends, Essential Oil Roll-ons, Massage Oils, Collections, Essential Oil Tools, Accessories

HOME USE:
Natural Cleaning, Healthy Cooking, Oral Care, Home Purification, Natural Protection, Pets, Family Health

WELLNESS:
Multivitamins, Antioxidant Support, Aged Based Nutrition, Targeted Support, Liquid Nutrition, Weight Management, Joint Mobility, Energy and Stamina, System Solutions, Healthy Snacking

BEAUTY:
Anti-Aging, Facial Care, Bath and Body

BALANCE:
Spiritual Health, Mental Health, Emotional Wellness, Stress Release, Sleep Solutions

HOLISTIC AND SPIRITUAL WELLNESS:
Zyto Health Assessment, Meditation, Vita Flex, Raindrop Technique

402-575-7006     3622 Leavenworth Street, Omaha, NE 68105

Wednesday, July 31, 2013

Omaha Essential Oils

Are you getting quality sleep?


402-575-7006 inclusivelife.org
Bring serenity to your bedtime routine with the unique, rest-enhancing properties of therapeutic-grade essential oils like Ruta graveolens and valerian, 

Enjoy a good night’s rest, naturally, safely and without toxins!

Valerian 
(Valeriana officinalis) root has been used for thousands of years for its calming, grounding, and emotionally balancing influences. During the last three decades, it has been clinically investigated for its relaxing properties. Researchers have pinpointed the sesquiterpenes, valerenic acid, and valerone as the active constituents that exert a calming and restorative effect on the central nervous system.* German health authorities have pronounced valerian to be an effective aid for the body's needs.

RutaVaLa 
Promotes relaxation of the body and mind. It helps ease tension and relieve stress. The blend helps overcome negative feelings while encouraging a positive attitude and comfort.

CLICK HERE to view a short video on Sleep Essence.
 

Join me each month (beginning in July) as Omaha Essential Oils at Inclusive Life, Offers Information Café!  A chance for you to learn, ask questions and experiment with the oils yourself.  The first one is scheduled for the last Sunday of July at 2pm.  3622 Leavenworth.  There is NO cost and NO obligation for this FREE Café!  FREE Zyto Compass Health Assessment Scans will be available at the July Café.  CLICK HERE FOR DETAILS



OMAHA ESSENTIAL OILS
BOOK APPOINTMENT NOW             www.inclusivelife.youcanbook.me
ORDER Young Living Products         www.youngliving.com/inclusivelife
FACEBOOK PAGE                          www.facebook.com/omahaessentialoils

ESSENTIAL OILS:
Essential Oils, Essential Oil Blends, Essential Oil Roll-ons, Massage Oils, Collections, Essential Oil Tools, Accessories

HOME USE:
Natural Cleaning, Healthy Cooking, Oral Care, Home Purification, Natural Protection, Pets, Family Health

WELLNESS:
Multivitamins, Antioxidant Support, Aged Based Nutrition, Targeted Support, Liquid Nutrition, Weight Management, Joint Mobility, Energy and Stamina, System Solutions, Healthy Snacking

BEAUTY:
Anti-Aging, Facial Care, Bath and Body

BALANCE:
Spiritual Health, Mental Health, Emotional Wellness, Stress Release, Sleep Solutions

HOLISTIC AND SPIRITUAL WELLNESS:
Zyto Health Assessment, Meditation, Vita Flex, Raindrop Technique

402-575-7006     3622 Leavenworth Street, Omaha, NE 68105