Need help to
quiet the rumblings of an upset stomach? According to a recent study, patients
with Irritable Bowel Syndrome experienced relief from abdominal pain while
taking peppermint oil.
Peppermint
(Mentha piperita) has a strong, clean, fresh, minty aroma. One of the oldest
and most highly regarded herbs for soothing digestion, it may also restore
digestive efficiency.
Jean Valnet MD
studied peppermint's supportive effect on the liver and respiratory systems.
Other scientists have also researched peppermint's role in improving taste and
smell when inhaled. Dr. William N. Dember of the University of Cincinnati
studied peppermint's ability to improve concentration and mental sharpness.
Alan Hirsch MD
studied peppermint's ability to directly affect the brain's satiety center,
which triggers a sensation of fullness after meals. This powerful essential oil
is often diluted before topical application. Peppermint may also be used to
enhance the flavor of food and water.
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