Backache

BACKACHE?

Essential Oils can help, and so can Inclusive Life!

Aroma Siez, PanAway, Relieve It, Deep Relief Roll On, Lavender, idaho Balsam Fir, Wintergfreen, Marjoram, Copaiba, Peppermint.

APPLY: 3-5 drops neat or diluted 50/50 on affected area 2-4 times daily.

Visit www.inclusivelife.org to see our list of oils we have in stock for you currently OR order online.

Florists

All floral shops are the same right?

NO

Let me tell you a story.  A few years ago it was two weeks out from a wedding when a bride called all flustered about special flowers she wanted.  It happened to be February 14 when she called me and wanted an answer.  Yes, V DAY!  I had the common sense to wait until late afternoon to call and ask.  Two of the larger Omaha floral shops who I had sent people to for years hung up on me and said “Do you know what day this is?”  Yes, they hung up on me.

I reached across the river into CB and called Bloom Works Floral.  Susan answered the phone.  I explained why I was calling.  She explained that she was still elbow deep in flowers and asked if I could hold for a few minutes.  I did. 

She came back, and shared that one flower was no problem, the other YES she DID have to order; 20 some of one, 20 some of another.  That was a couple of years ago and I have never looked back.  I send as many people as I can to Bloom Works as they simply provide some of the best customer service AND arrangements.

Located in downtown Council Bluffs at 142 West Broadway, please call them 712-256-3156 or visit them at www.ebloomworks.com

Everyone there will take care of you as if you were their family.  After your first visit, you will be!

Chaplain Royal-Inclusive Life

CAN WE HELP YOU OR SOMEONE YOU KNOW?

Great, visit us on the web at inclusivelife.org

You can learn details about:

Wedding and funeral officiants and ministers, and our wedding chapel!

Premarital, relationship, grief, and wellness coaching

Baptisms, Welcoming/Naming Ceremonies, and House Blessings

Essential Oils, Applications, The Raindrop Technique, and Vita Flex

AND you can book an appointment to meet with us-whenever it is convenient for you

VISIT US AT www.inclusivelife.org on your mobile phone, tablet, laptop, or desktop

#OmahaEssentialOils, #EssentialOils, #Raindrop, #VitaFlex, #Holistic, #omahameditation, #OmahaWedding, #OmahaFuneral, #weddingofficiant, #premaritalcoaching

HRC Survey

PLEASE TAKE and SHARE!
HRS wants to know about what our lives are like in Nebraska, it is IMPERATIVE that as many LGBTQ Nebraskans as possible take it: 


http://www.hrc.org/survey

Holistic Care Omaha

As part of our remodel and update for 2014, we now have a therapy room that allows us to offer The Raindrop Technique, Vita Flex, Releasing Emotional Patterns with Essential Oils, and Essential Oils Applications.  

This is part of our commitment to providing you with Holistic Care and services.  http://www.inclusivelife.org/holistic/

To learn more about Holistic Care visit our Omaha Essential Oils FaceBook page by clicking here https://www.facebook.com/OmahaEssentialOils

INCLUSIVE LIFE (Since 2009!)

To learn more about the care and services offered at Inclusive Life visit our website www.inclusivelife.org 

Inclusive Life offers non-denominational religious AND non-religious pastoral services, care and holistic services and care to all without exception.  We understand that not everyone is connected to a church, organized religion or has a religious belief.  Our center is located at 37^th and Leavenworth St.

#OmahaEssentialOils, #EssentialOils, #Raindrop, #VitaFlex, #Holistic, #omahameditation, #OmahaWedding, #OmahaFuneral, #weddingofficiant, #premaritalcoaching

5 day cleanse

This cleanse is best for the bloated-middle body type. If you experience midsection bloating, the alcohol, fatty foods and processed sugar in your diet could be to blame. Help your body repair the damage caused by these foods with this five-day cleanse.

Basic Structure

Length: 5 days

Meals
Breakfast: Liquid meal: shake
Lunch: Solid meal
Dinner: Liquid meal: shake or soup
Snacks: Veggies, 1 cup of almonds or 1 cup of berries

Key Rules
No Grains: Avoid wheat, rice, oats, barley, quinoa and all other grains
No Processed Food: Avoid white sugar, brown sugar, Splenda®, Equal®, and agave
Avoid Alcohol: Avoid all types of alcohol
Focus on Probiotics: Take a multi-spectrum probiotic (50 billion count) once a day

Eat These Foods
Whole vegetables
Greens and fresh vegetable juices
Sweet potatoes and yams
Wild fish, grass-fed meats and eggs
Fermented foods
Nuts, seeds and nut butters
Avocado and coconut
Fresh and frozen berries
Whole fruits
Small amounts of caffeine in the form of green tea

Meal Plan 
Day 1
Breakfast: Grasshopper Shake
Lunch: Lamb Tacos
Dinner: Cucumber Dill Bisque with Hard Boiled Eggs

Day 2
Breakfast: Green Coco Shake
Lunch: Amazing Green Salad with Black Olives, Avocado and Almonds
Dinner: Thai Coconut Chicken Soup

Day 3
Breakfast: Vanilla Almond Shake
Lunch: Thai Chicken Salad
Dinner: Carrot Parsnip Soup

Day 4
Breakfast: Chocolate Ginger Shake
Lunch: Thai Coconut Chicken Soup
Dinner: Acorn Wedges with Asian Broccoli Salad

Day 5
Breakfast: Purple Shake
Lunch: Local Vegetable Frittata
Dinner: Euro Nut Shake

Source: Clean Gut by Dr. Alejandro Junger