Holistic Health

We are excited to share that beginning in December, Johnathan Woodside will be sharing a guided meditation class with us on the last Thursday of each month 6pm-7pm.

Johnathan Woodside is a meditation teacher engaged in bringing mindfulness and self-inquiry into the mainstream of wellness programs and daily life. He is an active instructor at various locations in Omaha where he encourages greater self-awareness through stillness and dynamic meditation practices. He leads classes and workshops on mindfulness meditation for the promotion of greater health and wellness in our community.

For  more information visit our home page and our calendar!

REMEMBER: ALL human beings are able to support the body’s intelligence and our own healing powers by using the natural elements: fresh air, pure sunlight, clear water, health foods, rest, and movement. 

IF YOUR MIND BODY SPIRIT IS NOT BALANCED, “LET’S VISIT”…

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HOLISTIC AND SPIRITUAL WELLNESS: Zyto Bio Feedback, Health Assessment, Meditation, Vita Flex, Raindrop Technique, Releasing Emotional Patterns

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