Holistic Care

It is important for all of us to eat an alkaline diet because our blood pH (potential hydrogen) level is in good range at 7.35 to 7.45, which is slightly alkaline.

Blood pH is simply a measure of how acidic or alkaline the blood is. For context, stomach acid has a pH close to 0 (the most acidic), and bleach is close to 14 (the most alkaline). Pure distilled water sits squarely in the middle at a neutral 7.

It takes work for our bodies to stay balanced within this small window, and the more acidic our diet, the more we work against our body’s efforts. In turn, we leave ourselves feeling tired, and our immune systems vulnerable to dis-ease.

Our bodies work best when we maintain a blood pH level that is just slightly more alkaline than pure distilled water: between 7.35 and 7.45, which helps our bodies to stay within this level by eating a more alkaline diet with fewer acidic foods.

KNOW Y OUR DIET!  The Standard American Diet (SAD) is extremely off-balanced and contains significantly more acidic foods than alkaline foods. This puts constant stress on the body and the immune system to bring the blood pH back into balance.

Eating an alkaline diet helps the blood pH level to stay in balance without as much effort. This does not mean we should eliminate acidic foods from our diet altogether; it simply means we need to shift the balance from the typically acidic diet to a more alkaline diet.  A good rule of thumb is that 60-80% of our diet should be from more alkaline foods, and 20-40% more acidic foods, which would a good amount attention from us all.

REMEMBER: ALL human beings are able to support the body’s intelligence and our own healing powers by using the natural elements: fresh air, pure sunlight, clear water, health foods, rest, and movement. 

IF YOUR MIND BODY SPIRIT IS NOT BALANCED, “LET’S VISIT”…

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Or call me (402) 575-7006

Or email me at: aromatherapy@inclusivelife.org        
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ESSENTIAL OILS

NATURAL HOME USE PRODUCTS

WELLNESS PRODUCTS

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PRODUCTS TO BALANCE YOUR MIND BODY AND SPIRIT

HOLISTIC AND SPIRITUAL WELLNESS:

Zyto Health Assessment, Meditation, Vita Flex, Raindrop Technique, Releasing Emotional Patterns

2013 Week 39

Each Sunday I share a photo and word that represents what I am grateful for and brief message.

GRATEFUL WORD:

 Omaha.  I love the Big O!  It is a good, clean and safe city.  Is it perfect?  It is as perfect as life is, it is perfect as each citizen makes it.  When I travel out of town, and I return there is a special feeling of safety and yearning I feel being back in my city.  The most number of 800 calls come into Omaha.  We have the most number of millionaires than any other city per capita. We the the 2nd largest Zoo in the US.  We have more restaurants per capita, than any other city in the US.  And, I think we have the greatest hospitality of any city our size or bigger.

2013 Week photo:

Chaplain Royal

INCLUSIVE LIFE PASTORAL SERVICES AND HOLISTIC CARE

3622 Leavenworth Street Omaha, NE 68105

OFFICE: (402) 575-7006  TEXT: (402) 909-1668

We can be the change we seek in this world, and in ourselves. 

One day.  One journey.  One person, at a time.

May peace, love and compassion be with you…AND from you!

Rev. Royal D. Bush is the founder of Inclusive Life, where he serves as a multifaith Chaplain.  He shares this message to all: “You are beautiful, you are loved and you are worthy, just the way you are.”  He holds a Bachelor Degree in business administration. He studied at Andersonville Theological Seminary.  He holds a current certificate of spiritual counseling with the International Institute of Faith Based Counseling.  He currently volunteers and remains active in many local and regional social justice issues.  He is currently working on a Wellness Coach Certificate.

Holistic Health

The warm, spicy aroma of cinnamon has been sought throughout the ages both as a valuable commodity and for its ability to improve wellness. 

Young Living Therapeutic Grade™ cinnamon bark is meticulously tested to ensure that no dilution from similar-smelling oils has occurred. 

Cinnamon is thought to promote healthy cardiovascular and immune function, and acts as an antiseptic. 

You can also use it to enhance your cooking, or dilute and massage into chakras to create a soothing, relaxing sensation.

For dietary or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as soy or rice milk.

Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Always dilute before applying to the skin or taking internally. Keep out of reach of children.

Want to try some oil?  I can help you!

Want to order product?  I can help you!

Want to learn more?  I can help you!

Call me (402) 575-7006

Email me aromatherapy@inclusivelife.org        

Want to know more?  ASK ME!

FACEBOOK PAGE                          www.facebook.com/omahaessentialoils

BOOK APPOINTMENT NOW             www.inclusivelife.youcanbook.me

ORDER PRODUCT HERE                     www.youngliving.com/inclusivelife

2013 Week 38

Each Sunday I share a photo and word that represents what I am grateful for and brief message.

GRATEFUL WORD:

SISTER.  Beth is my Sister.  Mom always referred to her and her wife as "The Ladies", to this day that cracks me up.  I was in Lincoln this week and needed a place to stay.  My sister didn't think twice about saying yes.  My home away from home was comfortable, safe, and provided the needed respite I needed.  We do not talk every single day, we text almost every day.  We see each other about once every other month (on a good streak.) and we are always connected.  If either of us needs anything we are right there.  Family comes first.  Period.  I can't wait for Thanksgiving.    

2013 Week photo:

  

Chaplain Royal

INCLUSIVE LIFE PASTORAL SERVICES AND HOLISTIC CARE

3622 Leavenworth Street Omaha, NE 68105

OFFICE: (402) 575-7006  TEXT: (402) 909-1668

We can be the change we seek in this world, and in ourselves. 

One day.  One journey.  One person, at a time.

May peace, love and compassion be with you…AND from you!

Rev. Royal D. Bush is the founder of Inclusive Life, where he serves as a multifaith Chaplain.  He shares this message to all: “You are beautiful, you are loved and you are worthy, just the way you are.”  He holds a Bachelor Degree in business administration. He studied at Andersonville Theological Seminary.  He holds a current certificate of spiritual counseling with the International Institute of Faith Based Counseling.  He currently volunteers and remains active in many local and regional social justice issues.  He is currently working on a Wellness Coach Certificate.